Nutrition & Allergen information

Applebee’s Restaurant Nutrition

Applebee’s® is committed to serving delicious food - just the way you like it. We are proud to offer a variety of delicious favorites. As a good neighbor, we understand that choice and information are a priority for guests. Our goal is to provide the nutrition and allergen information you need to make your dining choices.

Applebee’s Food Allergy Listing

At Applebee's, we provide allergen information for our guests with dietary restrictions and food allergies. Guests can review our allergen information and order knowing many delicious menu options exist at Applebee's for everyone. As part of our commitment to you, we provide the most current allergen information available from our food suppliers on nine common allergenic foods. These foods include: egg, fish, milk, peanuts, sesame, shellfish, soy, tree nuts, and wheat. In addition, we identify menu items with sulfites and gluten-containing ingredients. Because we have multiple sources of allergens in our shared cooking and prep areas, including common fryer oil, we are unable to guarantee that any menu item can be completely free of allergens. In addition, we use highly refined soybean oil in our fryers, which the FDA exempts from being labeled an allergen. Due to the complexity of our ingredients, other allergenic foods may be present in a menu item, but not declared on this section or menu.

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Applebee’s Menu Nutrition Facts

Applebee’s is proud to present our guests with nutrition information to make every menu choice a success. Review our restaurant nutritional guide and find essential nutrition info on all of our menu items. Enjoy every bite at Applebee’s!

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Nutrition Calculator - Calculate Meal Calories

Accurately plan your next meal at Applebee’s with our easy to use interactive nutrition calculator. Choose items from our delicious menu of appetizers, entrees and desserts. Our nutrition calculator will break down the nutrition information for each of Applebee’s menu item for nutrients such as calories, fat, cholesterol, sodium, and protein. Dine with confidence today!

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Applebee’s Vegetarian and Vegan Menu Guide

Find out how to eat vegetarian and vegan at Applebee’s.

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Frequently Asked Questions

You’ve got questions, we’ve got answers! We’ve compiled a list of the most frequently asked questions from our guests.

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